Initially, pregnancy is a joyous and exciting time. You’ve just found out you’re going to be giving birth to this little miracle you’ve created. However, that initial excitement can soon turn into stress and worry. As the side effects of pregnancy start to kick in, it’s normal for women to feel increasingly stressed as they progress through their nine-month journey.
The trouble is, too much stress isn’t just bad for you when you’re pregnant – it can be really bad for baby too! So, if you want to ensure you have a healthy, happy pregnancy, getting to grips with your stress levels is crucial. Here, you’ll discover some of the best ways to reduce stress during pregnancy.
One of the main things women dread when it comes to pregnancy, is weight gain. You spend what feels like your entire life trying to lose or maintain a healthy weight. So, the thought of gaining weight over the next nine months and knowing how hard it can be to lose, is understandably worrying.
Hypnobirthing is said to be one of the preferred birthing techniques for many celebrities. Jessica Alba, Angelina Jolie and even the English Royal Kate Middleton, are all said to be huge fans of the techniques used. So, what exactly is Hypnobirthing and is it something the average non-famous woman should consider?
One thing you learn when you have a child, is that routine is extremely important. This is especially true during the toddler stage! It’s amazing how a clear, set routine can make a huge difference to your little one’s behavior. They love routine and hate for it to be broken. So, if you want to avoid the epic meltdown that will occur if the routine is changed, it can help to create a toddler schedule.