How To Increase Your Breast Milk Supply Naturally

How To Increase Your Breast Milk Supply Naturally

Breast milk is proven to be the optimum source of nourishment for babies, however, not every mom is blessed with abundant breast milk production. If you feel that you’re not producing enough for your baby, then here are some tips to increase breast milk supply.

Read More

Coffee And Breastfeeding: Everything You Need To Know

Coffee And Breastfeeding: Everything You Need To Know

With all the sleepless nights and new challenges of being a new parent, you might be one of the many mothers who need a cup of coffee to sustain their energy. However, knowing that coffee has a caffeine content, you might wonder- is it okay to drink coffee while breastfeeding? Here’s what experts say about drinking coffee or caffeine and breastfeeding.

For our coffee-lover moms, here’s the good news! Coffee is generally safe to take in moderation while breastfeeding. This would mean that you can have a sip of your much-desired latte from time to time to help boost your energy for the day.

However, taking too much of caffeinated drinks like coffee may have certain effects to your baby. Thus, it is worthwhile to know a bit more about how much caffeine can you have while breastfeeding, along with some essential tips to minimize its effects to your baby.

Read More

Breastfeeding With Thrush: Everything You Need To Know

Breastfeeding With Thrush: Everything You Need To Know

Thrush is a fungal infection that can infect both the breastfeeding mother and her baby. It is already known that with thrush breastfeeding can be affected due to the discomfort that it may bring, but a lot of mothers worry if they can continue nursing while they are having this condition. So for mothers who have the same concern, here are some essential things to know and consider about thrush and breastfeeding.

Read More

Is It Safe To Breastfeed With Herpes?

Is It Safe To Breastfeed With Herpes?

Herpes is an infectious disease caused by the herpes simplex virus. It can either be manifested as cold sores in the mouth (herpes simplex 1) or as genital sores (herpes simplex 2). Herpes is highly contagious and can be life-threatening to young infants. This is why breastfeeding mothers with herpes need to be extra careful while nursing and taking care of their infants. This article contains the information on herpes and breastfeeding.

Read More

What Cold Medicines Can I Take While Breastfeeding?

What Cold Medicines Can I Take While Breastfeeding

This was a reader-submitted question. To have your question answered for free, read through this post to the end!

The common cold has gotten its name for a reason! This viral infection can hit anyone at any time and there is no exemption, even if you’re breastfeeding. Cold symptoms are often mild and respond quickly to over-the-counter medications. This may sound pretty simple but if you’re currently nursing, you can’t help but wonder, “Is cold medicine safe for breastfeeding?”

Read More

Dream Feeding: What Is It And What Are The Benefits?

Dream Feeding: What Is It And What Are The Benefits?Dream feeding is one of the newest parenting trends, though it’s actually been used for decades as a method to help babies sleep through the night. Many people get it confused with the vivid dreams some moms have of breastfeeding, where the dream was so real they wake up not knowing whether or not they did breastfeed in the night. This isn’t what dream feeding is however.

Here, you’ll discover everything you need to know about dream feeding, from what it is to its pros and cons.

Read More

5 Top Tips To Ease Breastfeeding Pain

5 Top Tips To Ease Breastfeeding PainBreastfeeding your baby should be one of the most wonderful, natural, and joyful experiences. The benefits it delivers to both you and baby are well-known, but what isn’t often talked about is just how difficult it can be.

There are all kinds of problems that can occur when you start to breastfeed and by far the most surprising for many moms is the pain that comes with it. Now, don’t get me wrong, breastfeeding isn’t always painful. Some moms experience no pain at all, while others report only a little discomfort. However, for those who aren’t so lucky, it can be significantly painful.

If you do experience pain while you’re breastfeeding, it’s natural to start dreading feeds. The good news is, there are ways you can ease the pain of breastfeeding and here we’ll look at five of the best tried and tested methods.

Read More

10 Natural Ways To Boost Milk Production

10 Natural Ways To Boost Milk ProductionBreastfeeding is generally considered to be the best option to ensure babies get the necessary level of nutrition they need to stay happy and healthy. It’s considered the most natural thing in the world, yet as many new moms have discovered, it’s not always as easy as it looks.

All kinds of problems can occur when it comes to breastfeeding your baby and one of the most upsetting and frustrating is a low milk supply. It can feel like your body is betraying you. This is the one thing you’re supposed to be able to do as a mother, so why can’t you give your baby what they need?

The first thing to understand is that this is actually a very common problem. It’s something many new moms experience and the good news is there are ways to boost the amount of milk your body is producing. So, if you’re worried you aren’t producing enough milk to feed your little one, below you’ll discover 10 great tips to naturally boost your milk supply.

Read More

Alcohol And Breastfeeding – Everything You Need To Know

Alcohol And Breastfeeding - Eveything You Need To KnowIt’s well-known that you shouldn’t drink when you’re pregnant, but what about when you’re breastfeeding? That’s a question many new parents have.

After nine months of no alcohol, you might be desperate for a glass or three of wine when you’ve got your little one settled. The trouble is, what you eat and drink while you’re breastfeeding can be passed onto baby. So if you do drink alcohol, will this too be passed on through your milk?

Here you’ll find out everything you need to know about drinking alcohol while breastfeeding. Keep in mind that this is purely a guide with information taken from numerous sources. Caution should always be taken when drinking and breastfeeding and we advise you to seek advice from a doctor beforehand.

Read More

Breastfeeding Vs Bottle Feeding – The Pros And Cons

Breastfeeding Vs. Bottle Feeding - The Pros And ConsBeing a parent isn’t easy! From the very first day your little one is born to the day they leave home, you are faced with many difficult decisions. One of the first challenges you’re faced with is what should be the simple task of feeding.

The breastfeeding and bottle feeding debate has been around for years and it’s one thing you’ll never be short of advice on. Everyone has an opinion, but it’s important to make the decision based upon what’s right for you.

So how do you decide whether to breastfeed or bottle feed? Here we’ll look at the pros and cons of each option to help you make a more informed decision.

Read More