When it comes to solving baby’s sleep issues, one of the main pieces of advice you’re given is to ensure they have a strict bedtime schedule. This is said to help get them into a routine, eventually making it easier to get them to sleep and more importantly, prevent them from waking up too frequently.
However, can baby’s sleep schedule ever be too strict? Here we’ll look at just how rigid your little one’s sleep schedule should be. [Read more…]